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AceBiome BNRThin - L. Gasseri BNR17 for SIBO Yogurt - image from Amazon 1
AceBiome BNRThin - L. Gasseri BNR17 for SIBO Yogurt - image from Amazon 2
AceBiome BNRThin - L. Gasseri BNR17 for SIBO Yogurt - image from Amazon 3
AceBiome BNRThin - L. Gasseri BNR17 for SIBO Yogurt - image from Amazon 4
AceBiome BNRThin - L. Gasseri BNR17 for SIBO Yogurt - image from Amazon 5
AceBiome BNRThin - L. Gasseri BNR17 for SIBO Yogurt - image from Amazon 6
Kits & Starter Packs
4.4

Description

The Original BNR17, Straight From the Source

BNRThin is made by AceBiome, the Korean company that developed the Lactobacillus gasseri BNR17 strain in the first place. It's the same BNR17 you'll find in Dr. Mercola's Biothin, and it plays the same role in Dr. Davis's SIBO yogurt, fermenting alongside L. reuteri.

Why It's Here

Biothin has been out of stock at Amazon and iHerb for months, and readers keep writing in to ask what to use instead. BNRThin is the closest swap there is: same strain, same 10 billion CFU per capsule, and it ferments into a mild, creamy yogurt.

Before You Buy

  • Strain: L. gasseri BNR17, 10 billion CFU guaranteed per capsule
  • Pack: 30 capsules (some listings are multi-packs, so check which one you're adding to your cart)
  • Check the label: it should say BNR17. A generic "L. gasseri" is usually a different strain and won't behave the same in your yogurt
  • Pricier than Biothin, but you only need it to start. After the first batch, reculture from your own yogurt

How It Fits Your Yogurt

Open a capsule and whisk it into your starter slurry with the L. reuteri, exactly as you would with Biothin. Ferment at 106°F for 36 hours, then save a little of each good batch to seed the next one.

Pros & Cons

Pros

  • Made by AceBiome, the company that developed the BNR17 strain.
  • Same strain and 10 billion CFU dose as Dr. Mercola's Biothin.
  • In stock on Amazon while Biothin is hard to find.
  • One capsule starts a batch, then you reculture from your own yogurt.
  • Ferments into a mild, creamy yogurt.
  • Cons

  • Roughly twice the price of Biothin per bottle.
  • Amazon may not ship it to every country.
  • Multi-pack listings look similar, so double-check the pack size.