Fermentfulness
HomeAboutEquipmentRecipesBlog
Resources

Fermentfulness

Exploring the intersection of fermentation and mindfulness. Discover ancient wisdom for modern living through the art of fermentation.

Explore

  • Home
  • Blog
  • About
  • Contact

Categories

  • Kombucha & Drinks
  • Mindfulness
  • Supplements
  • The Personal Jar
  • Vegetables & Kimchi
  • Yogurt & Dairy

Resources

  • Starter Guide
  • Equipment
  • FAQ
  • Glossary

Subscribe to Our Newsletter

Stay updated with the latest fermentation techniques, recipes, and mindfulness practices.

© 2025 Fermentfulness. All rights reserved.

  • Privacy Policy
  • Terms of Service
  • Sitemap
  • Affiliate Disclosure

Made with and wild fermentation

Back to Glossary

Cholesterol Support through Ferments

Gut & Body

Certain strains of probiotics found in fermented foods can help regulate cholesterol levels by improving bile metabolism and reducing LDL cholesterol.