Small Intestinal Bacterial Overgrowth (SIBO) is a special case where ferments, especially high-FODMAP ones, can sometimes worsen symptoms. Gentle, targeted introductions are key, often under professional guidance.
Small Intestinal Bacterial Overgrowth (SIBO) is a special case where ferments, especially high-FODMAP ones, can sometimes worsen symptoms. Gentle, targeted introductions are key, often under professional guidance.