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Vitamin D Supplements: The Complete Research-Based Guide to Benefits, Forms, and Optimal Dosing
Supplements

Vitamin D Supplements: The Complete Research-Based Guide to Benefits, Forms, and Optimal Dosing

Nearly 50% of people are vitamin D deficient, sabotaging nutrient absorption from fermented foods. Learn how D3+K2 suppl...

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Ori Iscovici
12 min read•October 30, 2025
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Pine Tar vs Coal Tar Soap for Psoriasis and Eczema: The Complete Guide to Nature's Stinkiest Solution
Supplements

Pine Tar vs Coal Tar Soap for Psoriasis and Eczema: The Complete Guide to Nature's Stinkiest Solution

Discover how 2,000-year-old tar soaps can calm psoriasis & eczema when modern medicine fails. Pine vs coal tar compariso...

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Ori Iscovici
15 min read•October 26, 2025
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The Stinky Soap That Changed My Life: An Honest Review of Grandpa's Pine Tar Soap
Supplements

The Stinky Soap That Changed My Life: An Honest Review of Grandpa's Pine Tar Soap

Discovered a 146-year-old soap that smells like a tire fire but cleared my psoriasis when nothing else worked. Here's my...

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Ori Iscovici
14 min read•October 22, 2025
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The complete guide to low FODMAP fermented foods that actually work
Vegetables & Kimchi

The complete guide to low FODMAP fermented foods that actually work

Fermented foods can transform high FODMAP ingredients into gut-friendly options. This science-backed guide reveals which...

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Ori Iscovici
7 min read•July 1, 2025
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SIBO and Fermented Foods: What's Safe, What's Not, and How to Navigate
Mindfulness

SIBO and Fermented Foods: What's Safe, What's Not, and How to Navigate

Navigate fermented foods with SIBO: learn which ferments help vs harm, master 24-hour yogurt with specific probiotic str...

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Ori Iscovici
8 min read•June 6, 2025
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Dr. Davis SIBO Yogurt Recipe: The Triple-Strain L. Reuteri Upgrade That Changed Everything
Yogurt & Dairy

Dr. Davis SIBO Yogurt Recipe: The Triple-Strain L. Reuteri Upgrade That Changed Everything

From L. reuteri to Dr. Davis's triple-strain SIBO yogurt: how adding L. gasseri & B. coagulans transformed our family's ...

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Ori Iscovici
•May 23, 2025
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