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Vitamin D Supplements: The Complete Research-Based Guide to Benefits, Forms, and Optimal Dosing
Supplements

Vitamin D Supplements: The Complete Research-Based Guide to Benefits, Forms, and Optimal Dosing

Nearly 50% of people are vitamin D deficient, sabotaging nutrient absorption from fermented foods. Learn how D3+K2 suppl...

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Ori Iscovici
12 min read•October 30, 2025
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Pine Tar vs Coal Tar Soap for Psoriasis and Eczema: The Complete Guide to Nature's Stinkiest Solution
Supplements

Pine Tar vs Coal Tar Soap for Psoriasis and Eczema: The Complete Guide to Nature's Stinkiest Solution

Discover how 2,000-year-old tar soaps can calm psoriasis & eczema when modern medicine fails. Pine vs coal tar compariso...

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Ori Iscovici
15 min read•October 26, 2025
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The Stinky Soap That Changed My Life: An Honest Review of Grandpa's Pine Tar Soap
Supplements

The Stinky Soap That Changed My Life: An Honest Review of Grandpa's Pine Tar Soap

Discovered a 146-year-old soap that smells like a tire fire but cleared my psoriasis when nothing else worked. Here's my...

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Ori Iscovici
14 min read•October 22, 2025
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How Swedish Forest Bathing Reduced My Cortisol by 37% (Plus 5 Indoor Alternatives)
Mindfulness

How Swedish Forest Bathing Reduced My Cortisol by 37% (Plus 5 Indoor Alternatives)

After a month in Swedish forests, I discovered the science behind nature's stress-relief power. Here's what 120 minutes ...

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Ori Iscovici
12 min read•September 11, 2025
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Jun vs Kombucha: What's the Difference & Which Is Healthier?
Kombucha & Drinks

Jun vs Kombucha: What's the Difference & Which Is Healthier?

Discover the key differences between Jun and kombucha, from ingredients to health benefits. Learn which fermented tea is...

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Ori Iscovici
12 min read•July 6, 2025
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The complete guide to low FODMAP fermented foods that actually work
Vegetables & Kimchi

The complete guide to low FODMAP fermented foods that actually work

Fermented foods can transform high FODMAP ingredients into gut-friendly options. This science-backed guide reveals which...

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Ori Iscovici
7 min read•July 1, 2025
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