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Made with and wild fermentation

Two glass mason jars side by side on a weathered wooden surface, one glowing warm amber (106°F), one cool silvery-blue (90°F), both filled with creamy white yogurt. Soft morning light streaming through a kitchen window. Wisps of steam rising from the warm jar. Tiny golden particles floating in both like captured starlight. Shot from slightly above, shallow depth of field. Food photography meets fine art. Hasselblad medium format aesthetic.
Yogurt & Dairy

The 2025 SIBO Yogurt Update: Why Dr. Davis Replaced B. Coagulans with B. Subtilis HU58

Dr. Davis quietly updated his SIBO yogurt recipe—B. coagulans is out, B. subtilis HU58 is in. Here's why this matters, t...

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Ori Iscovici
15 min read•December 29, 2025
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What Actually Worked for My Psoriasis & Fibromyalgia in 2025: The Complete Protocol I'm Taking Into 2026
The Personal Jar

What Actually Worked for My Psoriasis & Fibromyalgia in 2025: The Complete Protocol I'm Taking Into 2026

After a transformative year managing psoriasis and fibromyalgia naturally, I'm sharing my complete 2025 protocol—SIBO yo...

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Ori Iscovici
14 min read•December 23, 2025
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Kefir vs. SIBO Yogurt: Which Probiotic Powerhouse Does Your Gut Actually Need?
Yogurt & Dairy

Kefir vs. SIBO Yogurt: Which Probiotic Powerhouse Does Your Gut Actually Need?

Kefir offers wild probiotic diversity for everyday gut health. SIBO yogurt delivers 3 targeted strains for gut, skin, mo...

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Ori Iscovici
18 min read•December 10, 2025
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Why Commercial Yogurt May Be Bad for Gut Health: The Truth About Store-Bought vs Homemade Yogurt
Yogurt & Dairy

Why Commercial Yogurt May Be Bad for Gut Health: The Truth About Store-Bought vs Homemade Yogurt

Most commercial yogurts contain dead probiotics, 25g sugar, and gut-damaging additives. Learn why store-bought yogurt fa...

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Ori Iscovici
15 min read•November 3, 2025
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Vitamin D Supplements: The Complete Research-Based Guide to Benefits, Forms, and Optimal Dosing
Supplements

Vitamin D Supplements: The Complete Research-Based Guide to Benefits, Forms, and Optimal Dosing

Nearly 50% of people are vitamin D deficient, sabotaging nutrient absorption from fermented foods. Learn how D3+K2 suppl...

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Ori Iscovici
12 min read•October 30, 2025
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Pine Tar vs Coal Tar Soap for Psoriasis and Eczema: The Complete Guide to Nature's Stinkiest Solution
Supplements

Pine Tar vs Coal Tar Soap for Psoriasis and Eczema: The Complete Guide to Nature's Stinkiest Solution

Discover how 2,000-year-old tar soaps can calm psoriasis & eczema when modern medicine fails. Pine vs coal tar compariso...

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Ori Iscovici
15 min read•October 26, 2025
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