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Made with and wild fermentation

Ori Iscovici

Ori Iscovici

My body’s been sending me passive-aggressive messages for years, with psoriasis and fibromyalgia as its favorite love letters. After trying everything short of sacrificing a goat, I stumbled into fermentation, and holy crap, it actually worked. Now I’m knee-deep in tangy SIBO yogurt and funky ferments, figuring out how the gut-brain connection might just be the cheat code to feeling human again. Fermentfulness is where I share the wins, the flops, and the “is this supposed to smell like that?” moments. It’s the surprisingly magical side of gut health. Stick around, we’ll ferment some weird stuff, feel better, and maybe even have a laugh while we’re at it.

Articles by Ori Iscovici

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Two bottles of Microbiome Labs HU58 Bacillus subtilis, freshly delivered

Fresh HU58 Has Landed — Time to Try the New SIBO Yogurt

After three years on the classic triple-strain recipe we love, a fresh batch of Bacillus subtilis HU58 just arrived — an...

2 min read•June 30, 2026

A sous vide setup: Mason jars fermenting in a water bath with the Anova cooker holding the temperature

The Ultimate L. Reuteri Yogurt Equipment Guide

After 3 years of making Dr. Davis's triple-strain SIBO yogurt every couple of weeks, here's the equipment that actually ...

15 min read•June 30, 2026

Glass jar of milk with kefir grains on wooden surface in natural light

Kefir Grains 101: How to Feed, Store, and Revive Them

Your kefir grains are alive—learn how to keep them thriving, take breaks when you need to, and bring them back from the ...

12 min read•April 24, 2026

Quercetin-rich foods including red onion, capers, kale, and apple arranged with fermented sauerkraut on wooden cutting board

Quercetin for Histamine Intolerance: A Food-First Approach

Struggling with histamine intolerance? Discover how quercetin—from foods and supplements—can support gut health and redu...

15 min read•April 18, 2026

Magnesium supplement bottle and powder on wooden surface with natural morning light

Magnesium for Fibromyalgia: Which Form Works Best

Not all magnesium supplements are created equal. Here's how to choose the right form for fibromyalgia relief.

14 min read•April 9, 2026

Jars of colorful fermented vegetables on a sunlit windowsill

How Your Gut Bacteria Shape Your Outlook on Life

The connection between your gut microbiome and your mood isn't just theory—it's a transformation you can feel. Discover ...

11 min read•March 28, 2026