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Made with and wild fermentation

Why Commercial Yogurt May Be Bad for Gut Health: The Truth About Store-Bought vs Homemade Yogurt
Yogurt & Dairy

Why Commercial Yogurt May Be Bad for Gut Health: The Truth About Store-Bought vs Homemade Yogurt

Most commercial yogurts contain dead probiotics, 25g sugar, and gut-damaging additives. Learn why store-bought yogurt fa...

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Ori Iscovici
15 min read•November 3, 2025
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E-Jen Fermentation Container Review: The Korean Secret That Revolutionized My Daily Fermentation Practice
Vegetables & Kimchi

E-Jen Fermentation Container Review: The Korean Secret That Revolutionized My Daily Fermentation Practice

537 perfect ferments, zero mold. The E-Jen container transformed me from fermentation failure to daily addict. This Kor...

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Ori Iscovici
15 min read•September 12, 2025
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Homemade Jun: The Ultimate Guide to Brewing the Champagne of Kombucha
Kombucha & Drinks

Homemade Jun: The Ultimate Guide to Brewing the Champagne of Kombucha

Learn to brew Jun, the "Champagne of Kombucha" made with green tea & honey. Get our step-by-step guide, pro tips, flavor...

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Ori Iscovici
8 min read•July 3, 2025
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The Great Sauerkraut Swindle: How Big Food Is Selling You Dead Cabbage
Vegetables & Kimchi

The Great Sauerkraut Swindle: How Big Food Is Selling You Dead Cabbage

Up to 90% of grocery store sauerkraut contains zero living probiotics. Discover the pasteurization plot, vinegar fakes, ...

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Ori Iscovici
10 min read•June 15, 2025
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Fermentation Temperature Guide: The Complete Guide to Perfect Vegetable Ferments Every Time
Vegetables & Kimchi

Fermentation Temperature Guide: The Complete Guide to Perfect Vegetable Ferments Every Time

Master the ideal fermentation temperatures for perfect vegetables every time. Learn exact temps for sauerkraut (65-68°F)...

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Ori Iscovici
12 min read•June 7, 2025
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Why Is My Ferment Not Bubbling? Complete Troubleshooting Guide for 2025
Vegetables & Kimchi

Why Is My Ferment Not Bubbling? Complete Troubleshooting Guide for 2025

You've carefully prepared your ferment, but after days of waiting—no bubbles! Before you toss that jar, discover why fer...

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Ori Iscovici
12 min read•May 28, 2025
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