
Kombucha & Drinks
Homemade Jun: The Ultimate Guide to Brewing the Champagne of Kombucha
Learn to brew Jun, the "Champagne of Kombucha" made with green tea & honey. Get our step-by-step guide, pro tips, flavor...
8 min read•
Read articleLearn to brew Jun, the "Champagne of Kombucha" made with green tea & honey. Get our step-by-step guide, pro tips, flavor...
Up to 90% of grocery store sauerkraut contains zero living probiotics. Discover the pasteurization plot, vinegar fakes, ...
Master the ideal fermentation temperatures for perfect vegetables every time. Learn exact temps for sauerkraut (65-68°F)...
You've carefully prepared your ferment, but after days of waiting—no bubbles! Before you toss that jar, discover why fer...
From L. reuteri to Dr. Davis's triple-strain SIBO yogurt: how adding L. gasseri & B. coagulans transformed our family's ...